Time for a Change

I know springtime is normally what inspires people to change, but this year for me it is fall. I have finally realized how much my diet and exercise habits need a wake up call. I am going to start posting a daily food diary for the next couple of weeks and see how I do.

Breakfast:
1 waffle with a small amount of cream cheese
handful of grapes
1 diet pepsi

Snack
yogurt

Lunch
Lean Cuisine
water

Dinner
Southwestern Chicken Pasta
Salad
Water

Now for the football update:

SCCHS 3-3, 1-3 (region)
PCHS 1-5, 0-4 (region)
Pell City Gold 135 pound 2-3

MSU Bulldogs 2-3, 1-1 SEC
Alabama Crimson Tide 5-0, 2-0 SEC

That's it for now!